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Lake

Resources

Following is a selection of resources related to mental health issues and general psychological topics. Please note that this is only a small sampling of the many such resources available out there. This page will be updated regularly. If you are looking for a resource and don’t see it here, please reach out to me.

Using a Touch Phone

Suicide & Crisis

988 Suicide & Crisis Lifeline – Available 24/7/365

Self-Injury Outreach and Support (SiOS)

Donating Blood

Substance Abuse and Mental Health Services Administration (SAMHSA)

Suicide Awareness Voices of Education (SAVE)

Websites

Psychology Today.png

Psychology Today –

Therapy Center

National Center for PTSD

Attention Deficit Disorder Association (ADDA)

Body Dysmorphic Disorder (BDD) Foundation

American Psychological Association (APA)

Alcoholics Anonymous (AA)

Children Running

Children and Adults with Attention-Deficit/Hyperactivity
Disorder (CHADD)

International OCD Foundation (IOCDF)

Anxiety & Depression Association of America (ADAA)

Gamblers Anonymous

The TLC Foundation for Body-Focused Repetitive Behaviors (BFRB)

Articles

A Beginner’s Guide to Mental Health Treatment Lingo

Behavioral Addictions

Using Artificial Intelligence (AI) Chatbots for Psychotherapy

How to Heal a Family Split

The Basics of Online Therapy

Books

Mind over Mood

Mind Over Mood book cover

Beyond Addiction

Beyond Addiction book cover

Getting Unstuck

Getting Unstuck from PTSD book cover

Intuitive Eating

Intuitive Eating book cover

Getting Over OCD

Getting Over OCD book cover

Apps

Safety Plan.webp

Safety Plan

Mindshift CBT.webp

Mindshift CBT

ACT Coach.webp

ACT Coach

STAIR Coach

AIMS for Anger Management

Couple Coach

Mindfulness Coach.webp

Mindfulness Coach

Clarity CBT.webp

Clarity - CBT

PTSD Coach

I am Sober.webp

I am Sober

Insomnia Coach

Making Therapy Better.webp

Making Therapy Better

Calm

DBT Coach.webp

DBT Coach

PTSD Family Coach

Stay Quit Coach

Pain Coach

Podcasts

Speaking of Psychology

Speaking of Psychology podcast image

DBT and Me

DBT and Me podcast image

The OCD

Stories

OCD Stories podcast image

Let's Talk

About CBT

Let's Talk About CBT podcast image

PTSD Bytes

PTSD Bytes podcast image

Beating BDD

Beating BDD podcast image

DBT Weekly

DBT Weekly podcast image

The Beyond

Addiction Show

Beyond Addiction Show podcast image

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